Training Programs
A customized workout program without a meal plan
Plan Includes
Customized workout plan daily
Macro assignments
Weekly progress check ins
update plans based on your progress
24/7 chat support
Personalized video demonstrations and exercise instructions
How it works
- Purchase the plan
- Complete onboarding questionnaire
- Your schedule is made available in the app in 24-48 hours
- Follow the workout plan, and instructions
- Connect with me anytime with questions and support in app messenger chat
monthly
Subscription
$150
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